Thursday, June 11, 2009

Another recipe

Always taste to be sure it tastes the way you like it! :)

Chicken Quesadillas
1 person can eat 1 to 2 of theseFlour tortilas (lg ones - so you can just fold them over - kind of like how taco bell does it)
Boneless chick -raw ( can be strips, tenderloins... what ever just not or coated) ( will need approx 3 strips/pieces, that will end up diced, per tortilla.)
1/4 to1/2 cup per tortila shredded cheddar cheese
1 Tbsp ground cumin ( can add more for stronger flavor)
1 tsp chili pepper
2TBSP of Fresh Cilantro
1 taco meat seasoning packet (doenst have to specifically for chicken)
a splash ( 1 shot glass) of Tequila for Marinade.

Add the Chicken, cumin, chili pepper, seasoning packet and Tequila together in a Gallon size zip lock bag. Marinate the chicken about 3 hours or so before cooking. Keep it in the refrigerator and flip it two or three times while Marinating.

Cook the chicken with all the marinate till the chicken is done. Next open your tortilas and spoon out chicken on half the tortila.

Add cheese over the top and fold over the Tortila.

Bake at 375 for about 15 min or until the cheese is melted.

Toppings or inside tortilla Options
Sweet onions and bell pepper sauted
sourcream (light/ fat free)
diced tomatoes
Cheddar Cheese (light / fat free)

Fresh Guacamole recipe
2 Avacodos
2 tomatoes (med)
1/4th c diced of sweet onion
1/4th c Fresh diced Cilantro
1 TbspOlive Oil
1 clove minced fresh garlic
Tad bit of hot sauce to taste
1 fresh lime juiced
Salt and pepper to taste
Mix all ingredients together, mashing in the avacodo.

Fresh Salsa
3 Tomatoes
1/4 diced fresh cilantro
1 Tbsp vinegar
2 Tbsp of sweet onion
2 Tbsp of bell pepper(color of bell pepper does not matter)
1 Tbsp olive oil
1 clove diced fresh garlic
bit of hot sauce (depending on how hot you want it)
1 fresh lime juiced
Salt and pepper to taste

Stir all ingredients together and serve with chips

No comments:

Post a Comment